Mango, Apple & Guava Smoothie

INGREDIENTS

Main
100-300ml v8 apple & guava smoothie juice
1 handful fresh or frozen mango cubes
1 small granny smith apple peeled, cored, sliced

Extras
1 tspn slippery elm powder
1 tspn swisse digestion vital green superfood powder
1 tbsp black and white chia seeds

METHOD
1. combine the juice and extras in small pulse mixer
2. add apple slices and mango and blend until pureed
3. add water if too thick, and drink

Warning: be sure to drink plenty of water throughout the day when using chia seeds.

Substitution: To reduce the added sugar content, use an unsweetened juice or water base, and add fresh or frozen guava, and honey or agave nectar to taste.

EXTRAS - ADDITIONAL INFORMATION